post

Do You Struggle with Change?

Do you struggle with change? So often we tend to forget to ask for help with life transitions — even when God is right there waiting to help!

A few months back, we were staying in a modern, updated hotel for a family reunion. Much fancier than we’re used to. It was in the upper 90s outside, but the room felt perfect. BLISS after sweltering outside as we unloaded the car.

I didn’t even THINK to look at the thermostat. Read More

As a former University Resident Director, Career Counselor, Certified Personality Trainer, and high school Spanish teacher, Laura has quite the “scattered” background — with one underlying theme: education! She writes to teach and inspire women on topics related to faith, family, and lifework. She is also a resume writer, specializing in resumes for moms, career changers, and new graduates.

post

5 Tips for Fighting Discouragement

It’s so easy to become discouraged as moms. Whether we’re facing trouble in our home lives, workplace drama, or everyday annoyances, there IS hope! No matter where your frustrations are coming from, here are 5 tips for fighting discouragement from the beautiful Trista Laborn of A Driven Wife. We’re praying these tips are encouraging for you today — right where you are!

When it comes to being a mom, wife, entrepreneur and everything in between, and in all my years of navigating those roles, discouragement has always raised its head to stop me in my tracks. But, along the way, I’ve learned to recognize the signs of such an attack and keep going.

Let me share with you five tips for fighting discouragement in every area of your life: Read More

Interested in writing for Scattered Woman? We’re always looking for other mamas to collaborate with us! If you have guest post ideas about healing health, finding faith, restoring relationships, or crafting careers, please email laura{at}scatteredwoman{dot}com. We’re excited to work with you!

post

Finding a Way Out of Anxiety & Depression: A Marriage & Family Therapist’s Advice for Busy Moms

You know what you’re struggling with is more than just the “Wintertime Blahs,” so now what? Check out these tips for Finding a Way Out of Anxiety & Depression!

I know I’m not the only one who has felt in the grip of anxiety & depression this year. It seems like the more moms I talk with, the more women I find who are struggling with more than just the “Wintertime Blahs.” While we don’t always like to talk about it, we moms NEED to come up with a strong game plan for supporting our mental health.

Last month, I had the pleasure of doing a 2-part, Facebook LIVE interview with Karisa Kaye, a Marriage & Family Therapist from I Love Us Relationship & Intimacy Counseling. If you didn’t have a chance to catch these interviews live, be sure to watch the replays below. TONS of valuable tips & info for all of us! Read More

As a former University Resident Director, Career Counselor, Certified Personality Trainer, and high school Spanish teacher, Laura has quite the “scattered” background — with one underlying theme: education! She writes to teach and inspire women on topics related to faith, family, and lifework. She is also a resume writer, specializing in resumes for moms, career changers, and new graduates.

post

When You Don’t Have Time to Get Sick

Do you keep going, going, going until you crash? Remember: if you don’t have time in your schedule to be sick, make sure you schedule time for self-care!

For weeks, I had been getting sick.

Now, for most people, getting sick is a pretty quick process. But for a Melancholy-Choleric, getting sick doesn’t fit into our schedules, so we just don’t allow our bodies to break down like they’re threatening to do.

I sucked on elderberry lozenges like hard candy, and I took up drinking Echinacea tea (though I typically loathe the taste of “dead leaves in water”) solely for the purpose of staying as well as possible.

You see, I had four major vocal events to get through that December, and I simply didn’t have time to be sick in bed or lose my voice, so I did anything and everything I could think of to not do so.

The week leading up to that last performance – singing two rather out-of-my-range songs for my cousin’s New Year’s Eve wedding – I had been coughing more frequently and feeling more and more tired.

But, I had no time for that nonsense, so I chugged more tea, popped more Echinacea pills, and sucked more elderberry lozenges.

I made it through, but barely. Read More

As a former University Resident Director, Career Counselor, Certified Personality Trainer, and high school Spanish teacher, Laura has quite the “scattered” background — with one underlying theme: education! She writes to teach and inspire women on topics related to faith, family, and lifework. She is also a resume writer, specializing in resumes for moms, career changers, and new graduates.

post

How to Beat Holiday Overwhelm (+ Survival Tips for Every Personality!)

Are there parts of the holidays you really wish you could just skip? Does the hustle & bustle of the season leave you exhausted & stressed out? Check out these tips for each Personality on how to beat holiday overwhelm!

Would you believe that, according to the APA, 68% of Americans say they feel fatigued during the holidays? Even if we’re not running low on energy, 61% of us say we’re stressed. And 52% say we feel extra irritable during the “happiest time of the year.” What’s “merry & bright” about feeling overwhelmed & unable to enjoy the season? Let’s talk about the best holiday survival tips for each Personality type & how to beat the odds this season! Read More

As a former University Resident Director, Career Counselor, Certified Personality Trainer, and high school Spanish teacher, Laura has quite the “scattered” background — with one underlying theme: education! She writes to teach and inspire women on topics related to faith, family, and lifework. She is also a resume writer, specializing in resumes for moms, career changers, and new graduates.